ABSTRACT
Background: Yoga is considered to be a very good exercise for maintaining proper health. The present work was planned to find effects of 10 weeks Yoga practice on some pulmonary function tests. Methods: The present study was conducted on 40 subjects, (30 males and 10 females) who came voluntarily as subjects for the project with written and informed consent. It was a prospective study on healthy volunteers from both sex of age between 20 to 65 years. Various Pulmonary Function Tests (PFTs) were measured. Results: Respiratory rate was decreased while Breath Holding Time (BHT) and Maximum Ventilatory Volume (MVV) were found to be increased in both male and female subjects. Conclusions: From this study we conclude that yoga practice can be advocated to improve respiratory efficiency for healthy individuals as well as an alternative therapy or as adjunct to conventional therapy in respiratory diseases.
ABSTRACT
Background: Prehypertensive subjects have greater risk of developing hypertension than the normotensive subjects. Studies have shown that lipid profile is altered in hypertensive patients as compare to normotensive subjects. But not much is documented about lipid profile in prehypertensives. So the present study is done to compare the serum lipid profile among prehypertensive and normotensives and to correlate the blood pressure and lipid profile in prehypertensives. Methods: 50 prehypertensive and 50 normotensive subjects were recruited from the general population. Blood pressures were recorded and serum lipid profiles were measured and compare using student t test. Correlation of serum lipid profile and blood pressure was done using person correlation. Results: The study results showed significant increased in total cholesterol, LDL, VLDL and serum triglyceride level in prehypertensives compare to normotensives. While there is no significant change in HDL level in prehypertensive compare to normotensive. And there is also a significant correlation between blood pressure and lipid profile in prehypertensive subjects. Conclusion: Lipid profile is altered in prehypertensives compare to normotensives. That’s why timely diagnoses and life style modification is required in prehypertensives.